Green Tea Nutrition

The power to heal physical and mental problem is a capacity attributed to green tea for more than 5,000 years. The Chinese culture is a witness to the miracle provided by this tea, while the Western world embraces the love for tea just now. There is a great amount of health benefits believed to be [...]

When flu season comes, you do not have much chance but succumb to the illness. We often catch flu no matter how careful we are. While flu shots and medicines are lurking around the corner, but none of them can guarantee your isolation from the virus. In addition, many people now are getting skeptical about [...]

Your skin loves green tea too! Many studies would encourage the use of green tea for skin benefits. Animal study suggests that this herb can prevent skin cancer as it reduces skin damage. Other study shows that polyphenone can benefit people with papulopustular rosacea. Considering its anti-inflammatory and antioxidant property, green tea can slow down [...]

Do you wonder if you can skip your daily multivitamins and use green tea instead? Aside from antioxidants and antibacterial nature, green tea is famous because it is loaded with vitamins and minerals. Before anything else, allow yourself to realize that because green tea are grown in various ways, the amount and type of vitamins [...]

Several studies confirm that both black and green tea have their effects against cancer. One proof of this is the statistics that cancer rate is lower among countries like Japan where the consumption of green tea is high. However, it is not enough to rely on a population-based study to conclude that tea has its [...]