26 Aug, 2008
Brew the Best Green Tea Soda: Healthy Soda Pop Alternative
Posted by: Green Tea Nutrition Devotee In: Green Tea Nutrition| Green Tea Recipes
If you’re like many of us on quest to lose weight, you’re cutting calories where you can, while trying to maintain some sort of flavor to your diet.
For many of us, we may first turn to replacing soda with diet soda.
A healthy alternative to drinking soda, whether diet or not, could be creating your own green tea soda.
None of us likes to feel weighed down after our lunch break, which often comes after drinking a couple rounds of dark sodas.
Green Tea’s natural health benefits will actually work to energize you by building your metabolism and infusing a tiny and sustainable amount of caffeine into your diet.
See how others are already brewing their own healthy soda alternative.
One note on this video, it’s best to avoid “boiling” the green tea, as that can damage some of the tea’s nutrients and health benefits. When brewing green tea, bring the water to a boil, but avoid boiling the tea.
Give this refreshing drink a try and let us know what you think!
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