Green tea comes in many varieties and flavors. Each variety, while possessing all of health benefits of all green teas, presents unique qualities and effects.
While all green teas are great to drink at any time, Kukicha, known for its refreshing light fragrance, is the best cup of tea for any morning.
The tea is rich in anti-oxidants as it is brewed from the stems and twigs of green tea plants. This gives the Kukicha tea, also known as stem tea, a nutty and mellow flavor.
Kukicha tea is rich brown in color and contains calcium and is astringent to help soothe your stomach as well.
If you’re like me, a green tea that soothes your stomach and welcomes you to each day isn’t so bad.
If you’re like many of us on quest to lose weight, you’re cutting calories where you can, while trying to maintain some sort of flavor to your diet.
For many of us, we may first turn to replacing soda with diet soda.
A healthy alternative to drinking soda, whether diet or not, could be creating your own green tea soda.
None of us likes to feel weighed down after our lunch break, which often comes after drinking a couple rounds of dark sodas.
Green Tea’s natural health benefits will actually work to energize you by building your metabolism and infusing a tiny and sustainable amount of caffeine into your diet.
See how others are already brewing their own healthy soda alternative.
One note on this video, it’s best to avoid “boiling” the green tea, as that can damage some of the tea’s nutrients and health benefits. When brewing green tea, bring the water to a boil, but avoid boiling the tea.
Give this refreshing drink a try and let us know what you think!
A lot of people suffer from mild acne – that’s why its a multi-billion dollar business throughout the world.
If you’re like a lot of us, you’ve dealt with a few acne battles. And if you’re like a huge chunk of us, you’ve tried a number of over-the-counter and even prescription anti-acne products.
The problem that many of us find is the stinging chemicals and rubs can sometimes leave our face more red than we started with.
This is one reason why people with mild acne issues should consider using green tea extract to reduce acne flare ups. Applying green tea extract to your skin can help draw out toxins in your skin.
Once you’ve done so, be sure to wash your face to clean off the surfaced toxins. Next, apply an oil-free moisturizer.
The key to healthy acne-less skin is to avoid drying out your skin, because your face will produce excess oil when your skin senses your face is oil-less.
Green tea has been known to have soothing affects. Another way to combat a breakout is to soak a cold compress in green tea and apply it to your face. Just be sure to wash your face gently after using the compress and reapply the moisturizer.
Drinking two cups of green tea daily will also help reduce acne because green tea contains many anti-oxidants that help eliminate toxin build-up in your body.
The Wall Street Journal recently profiled a skin products expert who uses a very simple solution for keeping her skin radiant, refreshed and youthful.
Can you guess what it is?
If you guess Green Tea, you are correct!
Skin-products guru Lina Tanaka told the Journal that she brews fresh Green Tea daily – using either green tea bags or loose leaves – and applies cooled green tea directly to her face throughout the day.
Each morning, Tanaka splashes her face with green tea and then uses facial creams to prevent her skin from drying. She loads the rest of the cooled tea into a spritzer bottle and she sprays herself with green tea throughout the day to cool her skin and protect against damaging sun rays.
She has even been known to place cooled green tea bags on her eyeslids during the evenings to help replenish them, the Journal reports.
While green tea can be an incredibly nutritional drink, it’s awesome to see that using cooled green tea as a skin product can produce results that get the approval of skin-product experts like Tanaka.
The great thing about Tanaka’s Green Tea Skim Care regime is it’s incredibly inexpensive. Green Tea bags cost only pennies per bag.
You might have heard by now that famed actor Christina Applegate was recently diagnosed with Cancer. Breast cancer is a serious condition that is affecting more and more Western women each year.
Applegate chose to have a double-mastectomy, which surgically removed both of her breasts.
But did she need to undergo such a high-price procedure to save her life?
Breast cancer has many natural cures, according to organic health activists such as the NaturalNews.
Among other solutions, NaturalNews suggests that anti-cancer herbs, such as Green Tea, could reduce the risk of breast cancer in women.
Green tea contains polyphenols, which may help prevent cancer growth, some say.
In some experiments, green tea diets have been known to slow the development of tumors in rats.
So what do you think? Should Christina Applegate have delayed her double-mastectomy and tried a diet of green tea nutrition?
Discover the real value of Green Tea Nutrition. This essential guide gives you the inside scoop on health secrets that Asian cultures have cultivated for centuries, and could save time and money spent on fad weight loss programs. Check out the healthy green tea diet plan.
I'm a Green Tea junkie and I write about Green Tea Nutrition. Discover Green Tea's health benefits and share a cup of tea with me!
TRY THIS GREEN TEA!!!
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