Green Tea Nutrition

Posts Tagged ‘theanine

04 Sep, 2008

How Green Tea Relaxes You Without Creating Drowsiness

Posted by: Green Tea Nutrition Devotee In: Nutrition

Ever notice that when drinking green tea, the tea’s caffeinated properties boost your mental functioning and alertness, but you still feel relaxed? The secret? Theanine! Green Tea contains the special amino acid (the building blocks of protein) Theanine, which is unique to green tea. Theanine makes up half of the amino acid concentration in green […]


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